Personal trainer for busy parents · Glasgow West End & Partick

Feel strong, fit and like yourself again. Without losing your family time.

Between work, kids and everything else, you've put yourself last. You don't need more motivation. You need a clear plan that fits your life, and a coach who's a busy dad of four running multiple businesses himself and has helped transform hundreds of clients.

How it works

Why train with me

  • 15+ years of 1-2-1 coaching, hundreds of clients and correct form coached properly
  • Level 4 Master Personal Trainer and Level 4 Advanced Nutrition, pre and post natal qualified
  • A realistic approach from someone who understands. A dad of four running multiple businesses

Sound familiar?

Your goals aren't impossible. You've just been left to figure it out alone.

No plan. No guidance. No consistency. That's the real problem, not you.

No direction

You wander round the gym, do a bit of everything and never know if it's the right thing.

Tried everything

Diets, classes, apps, programmes found online. Some worked for a few weeks. None lasted.

No time

Work, kids, the school run. You put yourself last and now you feel it: low energy, stiff, not yourself.

No motivation

Motivation isn't magic. It comes from a plan, a structure and understanding of how to hit your goals. And whatever your goal, consistency is what gets results.

That's where most of my clients started. The difference isn't willpower. It's a clear plan, someone to keep you accountable, and a process that works around your real life.

I will get you into the gym. My clients tell me this most: they now actually enjoy it and understand the process, so they know what they're doing and why.

This isn't an 8 week diet or a quick fix. I expect a minimum of 6 months, and I've had clients for 10+ years. Don't shoot for a miracle.

Testimonials

What my clients say

“As a dad of two young kids, I badly lacked structure with my training. Since starting with Scott I've had exactly that. I know what I need to do each week, I do it, job done. I've trained with Scott for 13+ years and always will, as far as I'm concerned.”

Kieran Macfarlane, 34Dad of two · training with Scott for 13+ years

“I came from a sport background but had never lifted weights properly. I can now deadlift 230kg and bench press 120kg. I have three young kids, so the structure has been key to me reaching my goals.”

Iain McLellan, 44Dad of three · 230kg deadlift, 120kg bench

“As a total gym newbie, I wanted to learn how to lift properly while losing some weight and managing my family time. I've loved every minute of training with Scott, and the structure it's brought to my week. I'm now a pro level competitive Hyrox athlete and I've never been fitter.”

Marta Roginska, 37Complete beginner to competitive Hyrox athlete

My promise

I'll map everything out for you. Follow what's in front of you and you WILL reach your goals.

Scott McKenzie, personal trainer in Glasgow West End

Your coach · Scott

I get the struggle.

I'm a dad of four running multiple businesses, so I know what it takes to fit training and food around family and a packed diary. I'll never give you a plan that needs endless free time.

I've coached hundreds of people over 15 years, from complete beginners to competitive athletes, aged 20 to 80, and I'll coach your technique every step of the way. I train my clients at The Gym Group Glasgow West End, just off Byres Road, easy to reach from Partick and the surrounding area.

  • 15+ years of 1-2-1 coaching experience
  • Level 2 & 3 Personal Trainer
  • Level 4 Master Personal Trainer
  • Level 4 Advanced Nutrition
  • Pre & post natal exercise qualified

How it works

Simple. Structured. Realistic.

Next steps

Getting started is easy

01

Message me on WhatsApp

Tell me where you are and what you want. No pressure, no hard sell.

02

Free consultation

We book a free consultation, in person or on a call via WhatsApp, to talk through your goals and how I'll get you there with ease.

03

Start your plan

Your bespoke programme and nutrition guidance on my app, plus face-to-face coaching in the gym. Every session is laid out, so you always know what to do and why.

04

Your first session

A movement assessment to see how you move. Then I coach correct form and adapt exercises around past injuries or limited mobility.

Packages

Honest pricing. Pick what fits your week.

Every in-person package includes face-to-face coaching and your bespoke plan on the app. The more sessions you book, the more I take off your plate.

Bronze
£180 per month

1 session a week

  • One face-to-face coaching session every week
  • Bespoke training plan and progress tracking on the app
  • Nutrition guidance
Silver
£320 per month

2 sessions a week · save £40 a month

The perfect blend between packages.

  • Two face-to-face coaching sessions every week
  • Everything in Bronze
  • More hands-on time to perfect your form and build strength faster
Gold
£420 per month

3 sessions a week · save £120 a month

The package that removes all the thinking. You never have to train on your own or work out what to do.

  • Three face-to-face coaching sessions every week
  • Everything in Silver
  • I take care of everything. Turn up to the gym, do what you're told, and get stronger
Online coaching
£120 per month

For experienced lifters

Ideal if you have experience but want a plan to take things to the next level.

  • The app, with your bespoke training plan
  • Nutrition and macro planning
  • Video and WhatsApp support

I keep a limited number of clients so everyone gets proper attention, and there's a waiting list if I'm full. Not sure which package suits you? Message me and we'll sort it out in your free consultation.

Questions

Good to know

Where do you train people?

At The Gym Group Glasgow West End, just off Byres Road. I cover Partick and areas within about a 20 minute drive. Not sure if you're in range? Message me.

I've never been in a gym. Is that a problem?

Not at all. A lot of my clients started exactly there. We begin at your level and build up at a pace that feels good.

Will you teach me how to lift properly?

Yes, that's a big part of what I do. I coach correct form on every key lift so you feel confident and stay injury-free.

Do you help with food as well as training?

Yes. I'm Level 4 qualified in advanced nutrition and keep it practical, especially for families.

Can I train with you during or after pregnancy?

Yes. I'm pre and post natal qualified, and we'll adapt training to where you are.

Ready when you are

Message me on WhatsApp and we'll arrange a free consultation, in person, or on a call booked through WhatsApp, to talk through your goals and how I can get you there with ease.

WhatsApp me now